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Embark on a transformative journey with Danielle and Tai as they lead you through an exploration of common life stressors uniquely impacting Black women. Discover how these stressors manifest in the body and align with energy chakras, setting intentions for the sound bath to cultivate inner harmony and healing. Immerse yourself in the healing vibrations of a powerful sound bath led by Tai, allowing the soothing sounds to wash over you, releasing tension and restoring balance to mind, body, and spirit.





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Meet Danielle

Danielle Jenkins Henry is an award-winning marriage & family therapist associate, corporate wellness consultant, adjunct professor, empowerment coach, speaker, and the CEO/Founder. At Dream Life Out Loud, PLLC, Danielle leads a mental health and wellness practice that offers psychotherapy and wellness consulting services aimed at empowering people of color to heal from oppression and transform their lives.

As a former 6-year global marketing executive at Microsoft, Danielle leverages her experiences in the tech industry to advocate for workplace wellness tailored to Black people experiencing unique symptoms resulting from racism and discrimination. Her mission is to amplify the voices of those who have been disempowered and advocate for the liberation of people of color navigating racial and gender oppression. She is committed to propelling the field of couples and family therapy forward by addressing issues related to racial trauma and other systemic symptoms stemming from institutional racism.

Danielle’s dedication to her work is further exemplified by her achievements, including a 2020-2021 AAMFT Minority Fellowship and her expertise in EMDR therapy. She has also showcased her work at state conferences, continuing to inspire change and healing in the lives of individuals and communities alike.

You can find Danielle around and about with her son at Seward Park or on a yoga mat at Maya Whole Health!

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Meet Tai

Tai Mattox is a Chopra Center certified Primordial Sound Meditation instructor, Registered Yoga Teacher (RYT-200), and Certified & Licensed Vibrational Sound Therapy practitioner. Her greatest joy is helping people slow down, get still and find their inner guidance. As the founder of Experiences by Tai, she facilitates this process through meditation, mindfulness, gentle yoga and vibrational sound therapy.

Tai has taught meditation andmindfulness to adults in numerous settings, including non-profit organizations andfor-profit companies, community groups educators and one-on-one private instruction.

Tai has also worked with children and youth from ages 4 to 22; some with documented disabilities, some who are justice-involved, and many in traditional educational institutions, sharing mindfulness exercises to assist them with emotional balance, self-management and present moment awareness. In order to devote her energy, time and passion to Experiences by Tai full time, she has recently stepped down from her role as a Co-Director with Space Between, a non-profit that brings mindfulness practices to school communities, working with students, educators and families.

Prior to discovering the path of stillness, Tai managed a career with Four Seasons Hotels & Resorts for almost 20 years.

Tai is devoted to family, friends and causes that she believes in, with all relationships being reciprocal, loving and kind. She was raised in Seattle and lives in the Central District with her family. Dark chocolate peanut butter cups and the sound of her son’s laughter bring her immense joy.

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Maya Whole Health

Thank you to the Maya Whole Health Studio team for hosting this space for collective healing!

Learn more about Maya Whole Health by clicking here.

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