Dream Life Out Loud offers quarterly support groups covering a range of topics. Our collective community healing spaces offer both a powerful experience to engage with individuals going through similar life challenges and provide participants with the feeling of being seen and understood in unique ways.
Our support groups are virtual, offering convenience and opportunities for individuals across the country.
Benefits of Support Groups
Improved coping skills
Reduction of stress, depression and anxiety symptoms
Brave space to talk openly, honestly and authentically about your challenges
Increased motivation to address challenges
Amplified sense of empowerment
Safe space for genuine feedback and support
Education on your symptoms and chronic issues
Support Group Topics
Our quarterly support groups cover the following topics:
Balance, Wellness & Self Car
Depression & Anxiety
And so much more!
Quarterly recurring Dream Life Out Loud Support Groups offer a supplemental workbook for participants to document and journal their learnings each week!
What our clients are saying?
“I’m used to dealing with situations and issues on my own and keep it to myself in fear of being a burden to others. I was able to seek support from this group and pour into them, it was comforting.”
-Past Dream Life Out Loud Support Group Participant