Are you ready to take your life to the next level? I can help you define who you are becoming and begin taking steps towards living the life of your dreams.
My coaching philosophy is rooted in a model which asserts our thoughts dictate our feelings which ultimately lead to the outcomes we become witness to in our everyday lives. Self-care is the cornerstone to my personal coaching approach, particularly our ability to be compassionate with ourselves and minimize negative thoughts. In One-to-One coaching, I work to understand your life goals and aid in developing an action plan